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What is Hypnosis?

"In essence, hypnosis stands as a profound instrument for personal transformation, guiding individuals toward
self-discovery and lasting change."

Hypnosis is increasingly recognized as a powerful transformational tool, offering unique access to the subconscious mind. This process, often described as a journey inward, enables individuals to explore and reframe deep-seated beliefs and behavioral patterns. By inducing a state of focused attention and heightened suggestibility, hypnosis facilitates a significant shift in consciousness, allowing practitioners to connect with aspects of themselves that are often obscured in everyday awareness.

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This allows individuals to:

  • Produce lasting behavioral shifts

  • Uncover and modify limiting beliefs that may hinder personal growth or emotional well-being.

  • Access and re-establish personal values.

  • Unlock potential the had been sealed by internal blockages 

  • Embody an identity that is aligned with current ambitions, being them on the fields of career, health, spiritual, relationships and inner connection.​

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Whether addressing

anxiety, phobias, or self-destructive habits,

hypnosis provides a structured framework to dismantle entrenched thought patterns and promote healthier alternatives.

 

Moreover, the therapeutic applications of hypnosis extend

beyond merely alleviating symptoms.

 

It promotes a holistic transformation by fostering resilience and enhancing self-awareness. As individuals engage in this introspective process, they are often empowered to enact positive change, leading to improved mental health and a more fulfilling life.

“Allow yourself to see what you don’t allow yourself to see.”
Milton H. Erickson
revered American psychiatrist who specialized in medical hypnosis and family therapy

Clinical Hypnotherapy FAQS

Hipnosys is safe?

Can anybody be hypnotized? Most people can be hypnotized, but susceptibility varies. Some individuals may find it easier to enter a hypnotic state than others. Generally, individuals who are open to suggestion and can focus their attention are more likely to be hypnotized..

Is hypnosis safe?    Yes, hypnosis is generally considered safe when performed by a trained professional. It can be a helpful tool for relaxation and therapeutic purposes.

What does it feel like to be hypnotized?    People often describe the experience as deeply relaxing, similar to daydreaming, where they remain aware of their surroundings.

Can hypnosis be used for weight loss?    Yes, hypnosis can be an effective tool for weight loss by helping individuals change their habits and behaviors related to food.

Will I lose control during hypnosis?    No, you will NOT lose control. You remain aware and in control of your actions and can choose to reject suggestions that don’t with your values.individuals who are open to suggestion and can focus their attention are more likely to be hypnotized..

Is hypnosis the same as sleep?    No hypnosis is not the same as sleep. While person may appear relaxed, they are in a state of focused awareness rather than being asleep.

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