Dear Diary, I never thought of myself as a rebel, but the more I reflect on my actions and beliefs, the more I realize that I do indeed...

The heart chakra, or Anahata in Sanskrit, is a key energy center that influences your emotional health. Located at the center of your...

The Solar Plexus Chakra, known as Manipura in Sanskrit, is often regarded as the powerhouse of the human body. This energy ...

Have you ever felt stuck in your creative endeavors? Or maybe emotions sometimes seem overwhelming, leaving you in a funk?

As the days grow shorter and the nights stretch longer, the winter solstice approaches. Occurring around December 21st in the Northern...

Hey there, fellow seeker of balance and harmony! Today, let’s delve into something that may seem a little mystical but holds so much...

The human brain is an intricate organ, responsible for a myriad of functions essential for our everyday existence. Among its many...

Uma vez que nos damos por mortos e vencidos Acordamos mais vivos E’ o ludico que redesperta

Breaking cycles is a brain rewiring job - a challenging process that requires a deep understanding of the underlying causes and...

Litha, also known as Midsummer or the Summer Solstice, is a time of joy, vitality, and connection to the natural world. As the longest...

Every non-reactive moment you experience is a victory. A moment where you are able to pause, breathe, choose your response with intention.

From the food we eat to the products that we use on our body, the connection with our health is undeniable. We become everything that we...

Have you ever stopped to listen to the way you talk to yourself in your head? The stories you keep telling yourself about being a victim...

No matter what religion you are, no matter if you are not affiliated with any religion at all, ask your guides ANYTHING! You may even be...

Have you ever felt a deep longing within your soul, a calling that seems to be beckoning you towards something greater than yourself?...

The Egg has hatched! And this is totally a Global Easter analogy, or Ostara - as I prefer a more ancestral celebration. The world is...

Alignment between carrier and life choices is fundamental for the flow to happen. Throughout my career and personal life, I have always...

From dawn till dusk, the cycle turns, Time to breathe in, time to pause, To admire the world and its cause. The full moon shines, a...

Aerial arts have evolved from a simple form of rescue for me to a true passion and addiction. What began as a curiosity and interest in...

Living on this earth is undoubtedly a challenging task. From the moment we are born, we are faced with countless obstacles and...